Adults need Play, too?
Hello, Bruin family and friends! I hope everyone enjoyed the holiday season and had a restful winter break. Personally, I have enjoyed the much-needed break from Zoom meetings and virtual […]
Author Archive for: uclahci
Entries by uclahci
Mindful Movement in the Midst of Quarantine Mayhem
If you’re finding it difficult to stay motivated during these trying times, you are not alone. Everyone faces unique concerns daily, but now we all share the added stress of […]
New Year’s Resolutions: Do they work?
With the start of the new year, talk about New Year’s Resolutions has stirred up once again. Whether it’s purchasing a gym membership, running a marathon for the first time, […]
Online vs In-Person Fitness Training: Which is Right for You?
Interested in kick-starting your fitness routine but have no idea where to start? With the craze surrounding fitness social media influencers and the plethora of workout programs available for purchase […]
Bruins Step To It Part 3: 24 Ways to Walk the Walk
People often underestimate the power of a simple walk. We not only walk to get to where we want to go, we walk to clear our heads, get exercise, and […]
Bruins Step To It Part 2: Resources to Step it Up
People often underestimate the power of a simple walk. We not only walk to get to where we want to go, we walk to clear our heads, get exercise, and […]
Bruins Step To It Part 1: Scoot Over, Let’s Walk!
People often underestimate the power of a simple walk. We not only walk to get to where we want to go, we walk to clear our heads, get exercise, and […]
UCLA Fitness Passes: Unlimited Classes, Lit Activities
UCLA Recreation’s GroupX and Yoga Passes provide unlimited fitness classes to students each quarter in a wide spectrum of activities. Classes often repeat quarter to quarter, along with adjustments based […]
Meet MoveWell: A Recap of the Fall Quarter Mixer
Hey there Bouncing Busy Bruins! We hope you had a chance to stop by the MoveWell Mixer on Thursday, October 11! In typical ThursYAY! fashion, the Court of Sciences was […]
Eudaimonia Society Spotlight: Ryan Arroyo
Eudaimonia is defined as: a sustained form of wellbeing that goes along with finding meaning and purpose in life or human flourishing. The Healthy Campus Initiative launched a new Eudaimonia […]
The Semel Healthy Campus Initiative Center at UCLA is envisioned and supported by Jane and Terry Semel.
