MoveWell

MoveWell brings together the vast array of existing physical activity programs UCLA already offers with the goal of extending their reach even further and increasing participation by students, faculty, and staff. In working collaboratively with diverse groups interested in physical health, we hope to inspire additional programming, increase educational opportunities about how to take the lead in improving one’s own physical fitness, and how to support one another in reaching these goals.

Events

More events coming soon!

Blogs

A lady stretching on the pier

Mindful Movement in the Midst of Quarantine Mayhem

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If you’re finding it difficult to stay motivated during these…
Woman doing a sit up

New Year’s Resolutions: Do they work?

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With the start of the new year, talk about New Year’s Resolutions…
Students practicing their planking

Online vs In-Person Fitness Training: Which is Right for You?

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Interested in kick-starting your fitness routine but have no…