MoveWell Stress & Anxiety Workshop

Spring MoveWell Pod meeting featuring a Stress & Anxiety Toolkit workshop. This meeting provides an opportunity to check out RISE, a beautiful new UCLA community space dedicated to wellbeing. The participatory workshop will share a “kit” of simple movement-based strategies to ease stress and anxiety. Reception and meet/greet with MoveWell Pod members will follow the workshop. FREE, RSVP to: movewell@ucla.edu